It was as if the clouds were suddenly descending on me, filling my inside spaces with anger towards myself, and the first thing I said to myself was, "how could you be so dumb".
I felt myself tense up, I felt sick, and that is when I asked myself if I would say this to someone else who made the same mistake. The answer was no. I would tell them it's okay, because we all make mistakes and this is how we learn.
So I vowed to pay attention to the things I say to myself. I will speak to myself with kindness. I will show myself the same respect that I show others. I will look for that little patch of blue shining from the clouds, and I will focus on that.
Let's all vow to speak to ourselves with kindness, to tell ourselves that we are proud of what we do every day.